I ordered the 7 day detox kit with the Mega Clean Cleansing drink. I followed the direction and didn’t find it too bad. I stopped eating red meat and fatty foods. I already didn’t drink or smoke cigarettes so that was easy to not do. I recommend being nearby a bathroom once you start because the pills can speed up your digestion. My main problem was with the cleansing drink. It was hard to keep down and I think I ended up throwing up half of it. My levels were lower than before the cleansing but I unfortunately still experimented positive for marijuana. I sent my receipts and proof of purchase back a couple weeks ago so hopefully I can get a refund. It may of just been my weak stomach or maybe my slow metabolism, but I think this would work for others. Just make sure you have a strong stomach if you get the Mega Clean Cleanser too.